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In commemoration of World Mental Health Day, we are collaborating with Esquire Singapore and Global Shapers Community to raise awareness for mental health education, advocacy against social stigma and mobilising efforts in support of mental health.

On 10 October, we invite you to join us for an evening of poignant conversations and interactive activities to help you better understand the most common types of mental health issues that plague modern society. We will discuss the effects of anxiety and depression have on our minds and bodies, and about how we can all come together and pledge to build a healthier world for our minds and the minds around us.

We encourage you to join us, share your thoughts and ask the questions you've been wanting to ask.

RSVP now and let us know what topics you'd like to address.

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RSVP NOW

EVENT PARTNERS

SUPPORTING PARTNERS

Partners

PROGRAMME

6:00 - 6:30 PM

Arrive

Check-in, get a drink and grab your seat

6:30 - 6:45 Pm

Welcome by WeWork & Esquire Singapore

6:45 - 7:45 pm

A Piece of Mind

Conversations on the topics the audience has voted for during RSVP.

Make sure you cast your vote!

7:45 - 8:00 pm

Intermission

Take a break, grab a drink and pick your breakout session

8:00 - 9:30 PM

Breakout Sessions

Relax with the colouring and conversational card game by Esquire, or participate in one-on-one counselling and small group discussions with our panellists.

9:30 - 10:00 PM

Free & Easy

Enjoy this time getting to know each other

Panelists

Norman Tan

editor-in-chief

esquire singapore

Dr. Alex Su

Vice Chairman, Medical Board (Clinical Quality) & Senior Consultant

Institute of Mental Health

Neil Humphreys

Author, Storyteller, Columnist, Broadcaster

Belinda Lau

Founder, Counsellor & Psychotherapist

The Lighthouse counselling

Dr. C. Kwon Kim

Director of Neuroscience Strategy

Holmusk

Yi Feng Khoo

Youth Support Worker, CHAT

Global Shaper

Breakout Sessions

01

Mindful Colouring

with Esquire

Esquire Singapore's October 'peace of mind' issue is not only dedicated to starting the conversation on male depression, suicide and mental health, but also provides practical ways to support anyone going through a tough time. Clear your head and get creative with us as we work on our feel-good workbook created with mental health experts.

02

Conversational Card Game with Dr. Alex Su

Beyond the Label developed conversation cards to spark meaningful conversations about mental health. The cards have questions that prompts players to explore their own relationship with mental health. Join mental health expert Dr. Alex Su to explore the impact of mental health stigma in society.

03

Q&A Session on Improving Mental Health Using Technology with Holmusk

Keen on exploring how technology can play a major role in solving mental health problems and provide real-time support? Come and have a conversation with Dr. C Kwon Kim to learn more about Holmusk's integrated, multi-faceted approach to mental health.

04

Ask-Me-Anything

with Belinda Lau

Come have a private conversation with Belinda Lau and discuss mental health topics on a more personal level.

05

Small Group Discussion with CHAT & Khoo Yi Feng (IMH)

#Adulting (managing transitions), Overcoming Burnout (towards burning on), Fostering resilience and better Work-Life are perennial topics among young working adults.

Pick a topic and let’s have a CHAT on what works for you and hear from others.

Schedule

12:00pm – 1:00pm

How to Build Schedule Blocks

1:00pm - 2:00pm

How to Build Text Blocks

3:00pm - 4:00pm

How to Build Cover Blocks

Location

RSVP NOW

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